1. Personal Training
    30mins fitness Fat loss Muscle gain & tone Sports specific conditioning
  2. FITLIGHT
    Lights are programmed to many different settings Can be used to enhance any work out. Increases engagement in exercise Fun and competitive Only Fit Light Trainer on the gold coast!!
  3. Group
    4 + people. Training inside / outside. Sand - Stairs Boxing - Hills - Road Bike - Stand Up Paddle Challenges
  4. 1080 Sprint
    Train with the best Assistance / Resistance train machine in the world. Fully programmable

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Costs

One on One

Three on One


30mins     $32

30mins     $17ea

Two on One

Groups

30 mins    $20ea​​

4 Plus 
30mins      $15